How to heal the lossesKIM NAM-JOONG
The author is an editorial writer of the JoongAng Ilbo.
Recently, the 2018 International Survivors of Suicide Loss Day was held in Seoul. The event was first held in 2015. This time, the survivors hosted the event. Kim Hye-jeong, whose husband died by suicide, and her friends and their families have a support group, “Survivors of Suicide and Good Friends.” They organized the event. This is meaningful as it shows that the survivors of suicide are caring for one another.
“Don’t give up the joy and happiness that we expelled from our lives and accept all emotions equally. You can laugh and dance, not just cry,” she told some 30 survivors of suicide attending the event. She thinks it is the only way to keep hopes in life and prevent extreme choices.
The event began with a shared meal, an act of opening up and remembering the value of life. Then, a time to talk about the death of family members and grief followed. It was healing and consolation. They hung memos confessing their inner thoughts and shouted together, “Don’t tell me to forget. I still miss and love you.”
“Thank you for being next to me when I struggle.” Kim said. “We lost a family member because these words of comforts were lacking. When we have them, we can retrieve good memories and overcome the loss.”
Three months ago, Kim and her group began supporting other survivors. In the attic of Kim’s house, they have meetings and help each other overcome grief through a “condolence process.” They believe that survivors who overcome pain can best help those who are still suffering.
Every year, 13,000 people commit suicide in Korea and at least 80,000 lose their loved ones to suicide. Nearly 50 percent of survivors consider suicide as well. More support groups are needed to help their well-being. Survivors of suicide are not strangers to be pitied, but neighbors that need to be cared for.
JoongAng Ilbo, Nov. 20, Page 31