Kang Min-kyung eats only half a sweet potato a day
Published: 22 Mar. 2012, 17:44
Kang revealed that by eating just half a sweet potato a day, she lost six kilograms (13 pounds) in just two weeks before shooting advertisements for the vitamin drink Miero Fiber.
“I love chocolates and cookies, but instead of snacking, I would have a bite of an uncooked sweet potato instead,” Kang said on SBS’ “Night of TV Entertainment” on March 21.
Her second secret to weight loss: “black food.” The singer said that she saw actress Lee Mi-sook have a concoction of black sesame, black beans and black rice blended with milk, and decided to try the concoction for herself. The two co-starred in the drama “Smile, Mum” in 2010.
By Carla Sunwoo [[email protected]]
with the Korea JoongAng Daily
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